500mg Sodium NZ Sea Salt
New Zealand sea salt supplies 500mg of sodium in every serve.
Electrolytes that
fit your life.
Made in NZ 30 serves per tub Natural ingredients
A hydrated start goes a long way.
The ingredients. Carefully chosen.
250mg Potassium Potassium Chloride & Coconut Water Powder
250mg of potassium per serve, with potassium chloride and coconut water powder in the blend.
50mg Magnesium Magnesium Citrate
An essential mineral in our three-electrolyte blend, with 50mg in every serve.
Natural Flavouring Lemon & Blackberry
Two everyday favourites: fresh Lemon and smooth Blackberry, made with natural flavouring.
Citric Acid & Stevia Stevia Leaf Extract
A little tang from citric acid, balanced with sweetness from stevia leaf extract.
Natural Colour Beetroot Extract
Beetroot extract gives our Blackberry drink its distinctive pink colour.
Made for the way you actually live
Hydration for the other 23 hours.
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Morning Routine -
Walking
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Pilates
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Travel
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Beach Day
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Desk & Work
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Running
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Gym
WHY HYDRATION MATTERS
Performance.
Dehydration can make exercise feel harder and affect physical performance, particularly as fluid losses build.
Focus.
Hydration status can influence attention, mood and aspects of cognitive performance.
Rehydration.
Sweat takes both water and electrolytes with it. Replacing both helps restore what you've lost.
SWIPE
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fluyd vs the rest
Swipe across to compare →
| Nutrient or feature | Fluyd | Sports Drink | Coconut Water |
Electrolyte Drink |
|---|---|---|---|---|
| Calories | 5 | 149 | 57 | 30 |
| Sugar | <1g | 35g | 12g | 3g |
| Sodium | 500mg | 237mg | 100mg | 210mg |
| Potassium | 250mg | 167mg | 328mg | 160mg |
| Magnesium | 50mg | 35mg | 18mg | 0mg |
| Natural Ingredients |
– | – |
Based on one serving. Figures based on typical formulations in each category.
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Common questions,
answered.
How do I use Fluyd?
Add one scoop to 500ml of water, stir or shake, and drink. That's it. Best first thing in the morning before anything else kicks in.
What makes it different from sports drinks?
Most sports drinks are built around sugar for a quick spike during exercise, great for the field, less so for the other 23 hours. Fluyd works just as hard for training and recovery, but with natural flavours and low sugar, so it's something you can actually drink every day, not just at the gym.
Why should I use electrolytes every day?
Your body loses electrolytes constantly, through breathing, sweating, and just getting through a normal day. Most people are mildly dehydrated without knowing it, which shows up as low energy, brain fog, and headaches. A daily scoop keeps your levels topped up so you're not playing catch-up.
Who is Fluyd for?
Anyone who wants to feel better every day. We built it for active people who train hard, but it works just as well for busy mornings, long work days, or just as a cleaner alternative to what you're currently drinking.